April 11, 2015
Spring already felt everywere..It is time to revitalize your skin after a long and cold winter. In the spring, skin metabolism is more powerful and secretions of the sebaceous glands and sweat grow every day. In such circumstances your skin is ththreatened by dust and pollen circulating in the air.Allergic dermatitis and skin rashes are a common problem of skin in the spring. To avoid this and to keep the skin healthy, you should pay special attention to the following aaspects to skin care..
Keep your skin clean :
Wash your face at least three times a day. Choose a lotion without pehash or mild detergent. After cleaning use skin care products with antibacterial effect, but not with oil. In addition, a regular bathing is good for care and not only for the face but for the whole body skin. Daily brushing is required to remove impurities, and sweat accumulated during the day or night. But only water is not sufficient. You most use deodorant after washing in order to avoid unpleasant odors..
Keep a balancet diet :
There are many foods that provide healthy beaty such as peas. Besides nutritional values, peas helps facial muscles, promotingblood circulation and metabolism. In addition, you can make a mask in house conditions with peas and white of an egg and apply on the face. Also eat fresh fruits and seasonal vegetables and other foods rich in vitamins in order to keep your skin healthy and young.
Drink more water :
Spring is a season of hot and dry, so you need to drink more water, especially before going to bed. According beautician, water is precious for skin, for this reason it is necessary to drink more water, if you want to be always beautiful. It is recommended to drink about 2-2.5 liters per day.
